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19november2017

> 23:39

today kinda sucked… but im vibin out to reid stefan tutorials now so it’s okay. gonna get on the grind. actually this time. like, for real for real. only i can prove it now is by actually doing ‘it.’ because at this point im the boy who cried “ima git my shit together.”

before i forget – i had the idea to map my day through my 3-4 meals and the hours between them. e.g:

24hrs/day – 4 (1)hour “lunch breaks?” = 20hrs/day – 7(1/2)hrs sleep + 30mins (15mrn,15ngt) = (20-8) = 12hrs left to work/chill… so.. e.g. again:

*

00:00 – EAT
01:00 – work/chill
02:00 – work/chill
03:00 – work/chill
04:00 – sleep
05:00 – sleep
06:00 – sleep
07:00 – sleep
08:00 – sleep
09:00 – wake/EAT
10:00 – work
11:00 – work
12:00 – work/snack
13:00 – work/
14:00 – EAT
15:00 – work
16:00 – work
17:00 – work
18:00 – BIPHASIC NAP (2O MINS MAX)
19:00 – EAT
20:00 – work/chill
21:00 – work/chill
22:00 – work/chill
23:00 – work/chill

* REPEAT

? leseehowthisgoes

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